https://www.ashleyjadeyoga.com/blog daily 0.75 2026-02-18 https://www.ashleyjadeyoga.com/blog/discipline-stoking-the-inner-fire monthly 0.5 2026-02-18 https://www.ashleyjadeyoga.com/blog/rhythm monthly 0.5 2025-12-29 https://www.ashleyjadeyoga.com/blog/dreams-realized-our-tulum-retreat-and-tour-hero-review monthly 0.5 2025-06-04 https://www.ashleyjadeyoga.com/blog/home-5825 monthly 0.5 2025-05-08 https://www.ashleyjadeyoga.com/blog/a8w36clr6quwcfcghtgwyxnjksgofy monthly 0.5 2024-12-09 https://www.ashleyjadeyoga.com/blog/the-coldest-winter-100724 monthly 0.5 2024-10-20 https://www.ashleyjadeyoga.com/blog/autumn-100224 monthly 0.5 2024-10-20 https://www.ashleyjadeyoga.com/blog/elemental-magic monthly 0.5 2024-05-03 https://www.ashleyjadeyoga.com/blog/sore-spot-010324 monthly 0.5 2024-02-01 https://www.ashleyjadeyoga.com/blog/say-it monthly 0.5 2024-01-01 https://www.ashleyjadeyoga.com/blog/chicken-soup-for-the-ashtangi-soul monthly 0.5 2023-12-17 https://www.ashleyjadeyoga.com/blog/the-sound-of-silence monthly 0.5 2023-09-01 https://www.ashleyjadeyoga.com/blog/christmas-in-july-part-1 monthly 0.5 2023-07-06 https://www.ashleyjadeyoga.com/blog/midsummer-nights-dream monthly 0.5 2023-07-06 https://www.ashleyjadeyoga.com/blog/summer monthly 0.5 2023-06-24 https://www.ashleyjadeyoga.com/blog/discoveries-of-a-mysore-teacher monthly 0.5 2023-05-06 https://www.ashleyjadeyoga.com/blog/when-asana-makes-you-an-asshole monthly 0.5 2023-05-11 https://www.ashleyjadeyoga.com/blog/6xv08h8juvbwl7t29dcsgsvm4nk3xw monthly 0.5 2023-02-27 https://www.ashleyjadeyoga.com/blog/finishing-postures-the-gateway-to-immortality monthly 0.5 2023-02-27 https://www.ashleyjadeyoga.com/blog/a-recipe-for-magic monthly 0.5 2022-08-03 https://www.ashleyjadeyoga.com/blog/purification-and-pain monthly 0.5 2022-06-17 https://www.ashleyjadeyoga.com/blog/over-the-rainbow monthly 0.5 2022-06-03 https://www.ashleyjadeyoga.com/blog/blog-post-title-one-k8589 monthly 0.5 2022-03-28 https://www.ashleyjadeyoga.com/about-1 daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1647965963502-B78GI9Z8Y9Y60RDP7CAY/IMG_20210809_140731.jpg About - About Ashley 500 HR RYT, BSN, RN, Reiki I @Ashleyjadeashtanga As a Yoga Teacher and Registered Nurse, Ashley is a wellness advocate who believes that general well being can be enhanced by focusing on physical activity, nutrition, stress management, and spiritual health. With over 12 years of practice, Ashley seeks to guide students on the path of yoga to establish better health, deeper connection and improved strength of body, mind and soul. She has been a dedicated Ashtanga Practitioner since 2017 and travels annually to India to study under Paramaguru Sharath Jois. Ashley also finds inspiration in the ancient texts of the Yoga Sutras, the Bhagavad Gita, The Upanishads, as well many modern authors. https://www.ashleyjadeyoga.com/about daily 1.0 2023-10-16 https://www.ashleyjadeyoga.com/ashtangayoga daily 0.75 2024-06-01 https://www.ashleyjadeyoga.com/whatismysore daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1648085469331-85TKJ9XQ1SY0KE5HYLG9/IMG_1139.jpg What is Mysore Practice? https://www.ashleyjadeyoga.com/aboutguidedprimaryseries daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1662063351385-PW1ZHG6CREQX0MJQ8O5H/valentina-yoga-PLFBdMJ3Gx4-unsplash.jpg https://www.ashleyjadeyoga.com/ashtangamixbooking daily 0.75 2022-03-24 https://www.ashleyjadeyoga.com/contact-3 daily 0.75 2022-03-24 https://www.ashleyjadeyoga.com/teachertraining daily 0.75 2022-08-25 https://www.ashleyjadeyoga.com/reiki daily 0.75 2023-01-29 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1654545361210-MN1FVWW08JKPTE6S25WK/IMG_20220501_171721_298.jpg Reiki - Reiki Reiki is a Japanese relaxation technique that promotes healing. It usually involves a variety of hand placements, and sacred symbols, with some practitioners also using crystals and other complementary tools. While lying down comfortably, the recipient is able to come into a deeply meditative state with the guidance of the practitioner. Then the healing work takes place. Through training and innate skill, the practitioner scans the body and the aura of the recipient. Different techniques are then used to focus Reiki into certain areas of the body. Reiki is a mysterious, powerful technique that has been life changing for many people around the world. Ashley is a level 1 Reiki Practitioner of the Usui tradition. Sessions available by appointment only. Initial Consult and 60 minute session $95 60 minutes $80 75 minutes $95 90 minutes $110 Reiki Sessions are held at Great Lakes Ashtanga Yoga, Geneva Ohio https://www.ashleyjadeyoga.com/appointmentrequest daily 0.75 2026-03-26 https://www.ashleyjadeyoga.com/vata daily 0.75 2022-08-15 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1660600170442-J8ARDKZLHU9986LZLUAJ/gaelle-marcel-AzodV2D0GLc-unsplash.jpg https://www.ashleyjadeyoga.com/sutra-11 daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1661982612117-WXCNIITZTDSQTT9RB5IN/manja-vitolic-vPkq2qy-ZTA-unsplash+%281%29+%281%29.jpg https://www.ashleyjadeyoga.com/kapha daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1660600359617-TXMQCADG2ZQGCDH1CTMG/evie-s-KlYd4O7CVgY-unsplash.jpg https://www.ashleyjadeyoga.com/september-astrology daily 0.75 2022-08-25 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1660602057214-ZMEQFROYV0UWTQBDROSC/matt-nelson-bx4WS8mhz3w-unsplash.jpg https://www.ashleyjadeyoga.com/guidedprimaryseries daily 0.75 2022-09-01 https://www.ashleyjadeyoga.com/october-2022-astrology daily 0.75 2022-09-30 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1660602057214-ZMEQFROYV0UWTQBDROSC/matt-nelson-bx4WS8mhz3w-unsplash.jpg https://www.ashleyjadeyoga.com/pitta daily 0.75 2022-08-31 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1660600295442-OG287CKJ58467RXVEVP0/tanalee-youngblood-fsdWYNTymjI-unsplash.jpg https://www.ashleyjadeyoga.com/mysorestyle daily 0.75 2022-09-01 https://www.ashleyjadeyoga.com/vatapittakapha daily 0.75 2022-08-25 https://www.ashleyjadeyoga.com/sutra-12 daily 0.75 2022-10-01 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1661982612117-WXCNIITZTDSQTT9RB5IN/manja-vitolic-vPkq2qy-ZTA-unsplash+%281%29+%281%29.jpg https://www.ashleyjadeyoga.com/tridoshicmealsautumn daily 0.75 2022-10-01 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1664241599955-5S0DIXHB1NO5XG43GO2S/cala-w6ftFbPCs9I-unsplash.jpg https://www.ashleyjadeyoga.com/moondays daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1668060980038-UGLQKZ42VVUKPWG02JMX/altinay-dinc-LluELtL5mK4-unsplash.jpg https://www.ashleyjadeyoga.com/chai daily 0.75 2022-11-08 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1667879023803-3GCUNARKJBTK1DMDPUO8/ayaneshu-bhardwaj-CzShRoU5--o-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1667879211970-ZFRTE7Z5412Z48MK4NGE/nishaan-ahmed-8IzWIjcrxLo-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1667880087923-JP4OYMADL0CEZI6LPXKN/aditya-chinchure-EEzYovNQYss-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1667880237104-WPJBCYY3Q5NEU530AEH4/usman-yousaf-C76HU3sjgj4-unsplash.jpg https://www.ashleyjadeyoga.com/private-lessons daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1667650221971-COVCZFKL9C8MI71J175T/nathan-dumlao-_-prYEEf0v4-unsplash.jpg Private Lessons - Private Lessons Uncover your potential with a private yoga lesson. Why book a private lesson? One on one sessions allow you to customize your time with your teacher, together we can curate something suited to your individual goals. Lessons can include: your full practice beginning a practice for the first time workshop style (backbends, arm balances, jump throughs) breaking down individual poses discussing philosophy building a practice for injury or chronic pain or a combination of all of the above! If you aren’t sure what your goals are, we can work together to find a focus for private lessons that you can incorporate into your studio practice and daily life. PRICING $45 60min $60 90min $175 5 class pack (60 min each) Classes are offered in person or online via zoom. https://www.ashleyjadeyoga.com/sutra-13 daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1661982612117-WXCNIITZTDSQTT9RB5IN/manja-vitolic-vPkq2qy-ZTA-unsplash+%281%29+%281%29.jpg https://www.ashleyjadeyoga.com/ladiesholiday daily 0.75 2024-06-01 https://www.ashleyjadeyoga.com/dosa daily 0.75 2022-12-11 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1670499173309-FELTCAR6K4URC47B53MB/unsplash-image-5oF7d_hPJG4.jpg https://www.ashleyjadeyoga.com/sutra-14-copy daily 0.75 2022-12-11 https://images.squarespace-cdn.com/content/v1/6238df00f7b7c533576ce85b/1661982612117-WXCNIITZTDSQTT9RB5IN/manja-vitolic-vPkq2qy-ZTA-unsplash+%281%29+%281%29.jpg https://www.ashleyjadeyoga.com/thali daily 0.75 2023-01-10 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